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Exercise Science (EXSCI.BS)

Health, Exercise Science, and Secondary Education
This program prepares students for careers in corporate, commercial, community, and hospital-based settings. Knowledge of the human body, the effects of exercise, and general self-care are emphasized in courses such as Exercise in Health and Disease.
Degree Checklist
For a check list of all the courses required for this degree program and a suggested four-year sequence of study, please click on the link below.
General Education Requirements - Total Hours: 43-49
Click here for the General Education Core requirements
Specialty Area Requirements
EXSC 205 - Foundations of Exercise Science | Credit Hours: 1 | |
This course is an overview of the components, careers, and basic terms and concepts in the field of Exercise Science. It will also review curriculum, major expectations, opportunities to participate in research and professional organizations, and includes ten hours of field experience. PrerequisitesNone. |
EXSC 215 - Exercise Techniques in Performance and Wellness | Credit Hours: 3 | |
This course seeks to provide the exercise professional the necessary background in proper techniques in exercise, spotting, and screening. Students will develop a knowledge of muscle groups predominantly involved in free weight and machine exercises that are used in the realm of personal training, strength, and conditioning and wellness. PrerequisitesNone. |
EXSC 225 - Introduction to Research Methods and Statistics in Exercise Science | Credit Hours: 3 | |
This course introduces research methods and statistical analysis typical in the field of Exercise Science. PrerequisitesMTHS-135 |
EXSC 335 - Exercise Physiology I | Credit Hours: 3 | |
This course is designed to provide the essential physiological background that is necessary for an understanding of the human response to exercise. PrerequisitesBIOS-110 or HSCS-231 or BIOS-332 |
EXSC 365 - Kinesiology | Credit Hours: 3 | |
Review of basic anatomy, primarily the muscular system; relationship of the fundamental laws of physics to human movement, and mechanical principles of skill instruction and analysis. PrerequisitesBIOS-110 or HSCS-231 or BIOS-332 |
EXSC 375 - Exercise Testing and Prescription | Credit Hours: 3 | |
A course providing knowledge and practical experience in exercise testing procedures and in the principles and guidelines of safe and effective exercise prescription. PrerequisitesEXSC-335 |
EXSC 395 - Nutrition for Health and Performance | Credit Hours: 3 | |
This second nutrition course covers nutritional needs of diseased persons and those participating in various types and levels of physical activity and sport. PrerequisitesCHYS-131 or CHYS-161, BIOS-231, and EXSC-335 |
EXSC 435 - Exercise Physiology II | Credit Hours: 3 | |
This course is designed to provide a deeper understanding and application of concepts introduced in EXSC-335. PrerequisitesEXSC-335 |
EXSC 445 - Exercise in Health and Disease | Credit Hours: 3 | |
A survey of the role of physical activity and exercise in individuals with chronic lifestyle-related diseases. Also investigates the use of exercise as a preventative measure against most chronic disease states. PrerequisitesEXSC-435 |
EXSC 455 - Program Design in Performance/Wellness | Credit Hours: 3 | |
This course is designed to equip students with the theory behind the development of training programs geared to improve muscular strength, power, speed, and agility. Additionally, it will aid in preparation for the nationally accredited Certified Strength and Conditioning Specialist (CSCS) certification exam. PrerequisitesEXSC-435 |
EXSC 475 - Internship in Exercise Science | Credit Hours: 3 | |
The internship experience provides an opportunity for students to bridge the gap between theory and practice by gaining practical experience in an approved fitness/wellness agency under the general supervision of a University supervisor. PrerequisitesEXSC-465 (may be taken concurrently) |
Collateral Requirements
MGMT 205 - Principles of Business Management | Credit Hours: 3 | |
A study of the managerial process which emphasizes the management functions of planning and decision making, organizing, leading, and controlling with an integration of the trends and applications for global and contemporary management practices. PrerequisitesENGL-110 |
MTHS 135 - Introduction to Statistics | Credit Hours: 3 | |
An introduction to techniques for collecting, analyzing, and interpreting data. The primary emphasis is on the analysis of data sets to facilitate informed decision-making processes. Topics include sampling methods, summaries of data, descriptive statistics, probability, distributions, correlation, and regression. PrerequisitesACT mathematics score of 19 or SAT equivalent, or completion of MTHS-099 with a grade of C or better, or placement by the math placement exam. |
CHYS 135 - Introduction to General, Organic, and Biochemistry | Credit Hours: 3 | |
A foundational level chemistry course for Nursing and Exercise Science majors. Examines components of matter and measurement, dimensional analysis, atomic structure, nuclear medicine and safety, periodic table, bonding, polarity, hydrogen bonding, ions and electrolytes, chemical reactions, equilibrium, solutions, acids and bases, pH, gases, organic functional groups, nomenclature, properties and reactions, proteins, carbohydrates, lipids, nucleic acids, and metabolism. Requires co-requisite enrollment in CHYS-135L. PrerequisitesMinimum composite ACT of 21 or (SAT equivalent - RSAT 1090 / SAT 1490) |
CHYS 135L - Introduction to General, Organic, and Biochemistry Lab | Credit Hours: 1 | |
A foundational level chemistry laboratory course, intended to complement the CHYS-135 lecture, to provide laboratory skill and application, and to reinforce concepts introduced in CHYS-135 lecture. Requires co-requisite enrollment in CHYS-135. Not intended for biology, chemistry, or health science majors. PrerequisitesMinimum composite ACT of 21 or (SAT equivalent - RSAT 1090 / SAT 1490)Must be concurrently enrolled in CHYS-135. |
BIOS 231 - Principles of Nutrition | Credit Hours: 3 | |
The study of food and its relationship to the well-being of the human body with emphasis upon metabolism, nutritive value and quantitative requirements of food at different age and development levels. The selection and eating of foods at different economic, social and cultural levels are also studied. PrerequisitesCHYS-131, CHYS-132, CHYS-135, CHYS-161 or CHYS-162 (OR EDUC-199 OR PHED-201 for Education majors)ANDBIOS-110 or BIOS-161 (OR EXSC-205 OR EXSC-215 for Exercise Science and Health/Wellness Education majors) |
HSCS 231 - Introduction to Human Anatomy and Physiology I | Credit Hours: 4 | |
A study of the structure and function of the skeletal, muscular, nervous, integumentary and endocrine systems and their role in support, movement, integration, and control of the human body. An emphasis upon cells, cell processes, and tissues precedes consideration of the systems. Requires co-requisite enrollment in HSCS-231L. Intended for Nursing, Athletic Training, and Exercise Science majors. PrerequisitesCHYS-135 |
HSCS 232 - Introduction to Human Anatomy and Physiology II | Credit Hours: 4 | |
A study of the structure and function of the human cardiovascular, lymphatic, respiratory, digestive, urinary and reproductive systems. Lecture and laboratory emphasize the role of these systems in the maintenance and continuation of life. Requires co-requisite enrollment in HSCS-232L. Intended for Nursing, Athletic Training and Exercise Science majors. PrerequisitesHSCS-231. |
HLTH 353 - Safety and First Aid | Credit Hours: 2 | |
The nature and causes of accidents, safety measures for the prevention of common accidents in the home, school, industry, transportation and recreation. |
HSCI 353 - Safety and First Aid | Credit Hours: 2 | |
The nature and causes of accidents and safety measures for the prevention of common accidents in the home, school, industry, transportation and recreation. |
PHED 350 - The Psychology of Sport and Human Performance | Credit Hours: 3 | |
This class presents the application of behavioral principles, motivational research, personality factors, and cognitive processes to the area of sport. It introduces students to this discipline and provides knowledge to enhance their own performances and the performances of others. |
PHED 395 - Managing Sport Facilities | Credit Hours: 3 | |
A course designed to give advanced candidates information and knowledge regarding the operation and management of sport facilities. Candidates will investigate the management functions necessary to operate a variety of sport venues. Course emphasis is on liability risk reduction, staffing, design and renovation, maintenance, and amenities pertinent to sport facilities. PrerequisitesENGL-110 and BUSN-205 |
PHED 404 - Sport Law | Credit Hours: 3 | |
Examines fundamental issues of law as they apply to sport. Sports law is a broad based mixture of laws that apply to athletes and the sports they play. It is not a singular legal topic with generally applicable principles, but it incorporates a variety of legal areas of law relevant to the business of sports: contracts, torts, antitrust, and labor law. PrerequisitesPHED-395 |
PHED 440 - Motor Learning & Development | Credit Hours: 3 | |
A study of theoretical constructs of learning and knowledge of motor learning principles relating to neuromuscular and response mechanisms, feedback motivation, stress anxiety factors, and the variable influences to the acquisition of motor skills. |
PHED 495 - Integration of Faith and Practice - Capstone | Credit Hours: 3 | |
This capstone course is designed to provide health science, physical education, recreation, athletic training majors with opportunities to study discuss, defend and integrate a Christ-centered worldview in the health care, recreation and education arenas. PrerequisitesA student enrolling in this class must have at least 90 hours of complete course credit. Spring semester only. |
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Amount: $4000
In order to qualify to apply for the Ashley Soulé Conroy Study Abroad Scholarship, applicant must be a U.S. citizen who is enrolled as an undergraduate in a U.S. 4- year college or university. Applicants must also have at least 30 hours of completed undergraduate credit by the time of the study abroad term’s start date and intend to study abroad in a program that is outside of the U.S. and be enrolling in a study abroad term (the days that you are actually enrolled in classes abroad) that is no shorter than 14 weeks. Summer applicants will not be considered unless their academic term abroad is longer than 14 weeks, in which case they should apply for the Spring semester scholarship. A minimum cumulative GPA of 3.0 at their current institution, verifiable on their transcript is required. For more information or to apply, please visit the scholarship provider’s website.
Benjamin A. Gilman International Scholarship Program
Amount: $5000
The Gilman Scholarship Program is open to U.S. citizen undergraduate students who are receiving Federal Pell Grant funding at a two-year or four-year college or university to participate in study and intern abroad programs worldwide. For more information or to apply, please visit the scholarship provider’s website.
Boren Scholarships
Amount: $20000
Boren Scholarships, a prestigious initiative of the National Security Education Program, provide unique funding opportunities for U.S. undergraduate students to study less commonly taught languages in world regions critical to U.S. interests, and underrepresented in study abroad, including Africa, Asia, Central and Eastern Europe, Eurasia, Latin America, and the Middle East. In exchange for funding, Boren Scholars commit to working in the federal government for at least one year after graduation. High school graduates, GED recipients and matriculated undergraduate students may apply for the scholarship. For more information or to apply, please visit the scholarship provider’s website.
Critical Language Scholarship
Amount: Variable
Half the fun of going abroad is learning a language, and this grant from the U.S. Department of State is there to support aspiring linguists abroad. Even if you can only go abroad for a brief time, the CLS Program is perfect as it funds U.S. undergraduate and graduate students for “overseas language and cultural immersion programs,” specifically during the summer months. Check if your language of interest is eligible and then apply to get that funding to dive deep into your studies abroad.
David-Putter Scholarship Fund
Amount: Max of $15000
If you’re passionate about social justice and plan to continue your commitment to your community activism values while abroad, then the Davis-Putter Scholarship is a perfect opportunity to fund both your studies in the USA and abroad. Engaging in social change while abroad is an amazing way to immerse in the local community and go beyond being a tourist in your destination of choice. Look for programs that align with your social issue interests and then share your passion with the Davis-Putter Fund to gain the grant to make it happen!
Diversity Abroad Achievement Scholarship
Amount: $1000
Each semester, AIFS offers up to 10 semester scholarships of USD 1000 to outstanding students from under-represented groups. Applicants must demonstrate high academic achievement and/or participate in community service activities.
Facebook Advertising Scholarship
Amount: $2500
AdvertiseMint is very excited to let you know that we are offering a $2,500 scholarship for creative students that show entrepreneurial characteristics. We would love to make the application for this scholarship available to your students. Eligibility Requirements: Applicant must be within the ages of 18 to 25. Applicant must be currently enrolled at an accredited high school, college or university in the United States by selection date or enrolled at an accredited high school, college or university in the United States during the time of submission. Students must create a video pitch for a company they would like to start. Applicant must submit application through our online form.
Fund For Education Abroad
Amount: Up To $10000
The mission of the Fund for Education Abroad (FEA) is to provide scholarships and ongoing support to students who are underrepresented among the U.S. study abroad population. FEA makes life-changing, international experiences accessible to all by supporting students of color, community college, and first-generation college students before, during, and after they participate in education abroad programs.
Owner Direct Vacation Rentals Study Away Scholarship
Amount: $500
Eligible students should submit an original 600-800 word essay in PDF format to marketing@ownerdirect.com describing why travel is important between Jul 1 – Aug 31, 2021. Essays will be judged based on the following: content, creativity, inspiration and style. One essay per entrant only. Please include your name, college or university at which you are enrolled at full time, mailing address, email address and documentation of current or upcoming college or university program
Phi Kappa Phi Study Abroad Grants are designed to help support undergraduates as they seek knowledge and experience in their academic fields by studying abroad. Fifty grants are awarded each year. Applicants must attend an undergraduate institution with an active Phi Kappa Phi chapter and have a cumulative GPA of 3.75 or higher. For more information or to apply, please visit the scholarship provider’s website.
The Scott’s Cheap Flights Study Abroad Scholarship
Amount: $1000
The Scott’s Cheap Flights is awarding a US$1,000-worth study abroad scholarship. The scholarship is open to both undergraduate and graduate students who enrolled at an accredited higher education program in the United States and will be acquiring education abroad as part of the program
Toptal Scholarships for Women; Empowering Future Female Leaders to Change the World
Women Change the World This program is for ambitious women, 16 years or older, who are passionate about making some meaningful change for a community or cause they care about. Pursuing an Education Brilliance and wisdom come in many forms. This program is open to women from all walks of life who are currently pursuing or aiming to pursue any type of education program. Creating Momentum Around the World We are awarding one prize per region to current residents of Europe, the Americas, Africa, Asia, and Oceania. See below for application timelines. With an Idea — And a Plan Entries will be judged on the originality of the idea, your plan for making it happen, and your passion for the cause it represents.
Tortuga Backpacks Study Abroad Scholarship
Amount: $1000
Are you dreaming of studying abroad and experiencing other cultures overseas but can’t do so because of a tight student budget? Twice a year, Tortuga Backpacks offers students a chance to live their dream through a study abroad scholarship funded by the company’s customers when they purchase luggage. The scholarship awardee will receive a 1000 USD scholarship which will be sent directly to the student’s study abroad program of choice and 1 awesome Tortuga Travel Backpack. To apply, read all the instructions and eligibility requirements on their website’s scholarship page and fill out the application form at the bottom. Only one submission per person is allowed. Please check our website for submission deadlines and the announcement of the winner. The winner will be featured on our blog and social media accounts.
Amount: $500-$1000
VolunteerForever is proud to present its annual Travel Scholarship! To help travelers with the cost of travelling, VolunteerForever is offering $500 to $1000 travel scholarship. This scholarship can be used for anything that may be related for your travel such as airfare and program application. Application is easy, simply complete our application form with your biological information and a short essay!